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Tag: anxiety

Three Herbs for Anxiety

August 16, 2019

California Poppy is the first plant that comes to mind. Although it contains none of the opiates that this family is famous for, it has a very similar calming effect on the nervous system. It works particularly well for PMS related stress as it has pain relieving and muscle relaxing benefits as well. The whole […]

You Can Walk Away From Anxiety

May 3, 2019

Anxiety can have a severe negative impact on life, as sufferers are well aware. So many of the healthy things we need to do are obstructed: social contact, self improvement, physical activities, self care, and the list goes on. Are you ready to experience life as a calmer, peaceful, fearless person? I say fearless rather […]