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Tag: st johns wort

Three Herbs for Anxiety

August 16, 2019

California Poppy is the first plant that comes to mind. Although it contains none of the opiates that this family is famous for, it has a very similar calming effect on the nervous system. It works particularly well for PMS related stress as it has pain relieving and muscle relaxing benefits as well. The whole […]

St John’s Wort

May 3, 2019

Hypericum Perforatum This is an herbaceous, hairless perennial growing to a height of 15-80cm, with upright, usually branching, stems. It has slender stolons and rhizomes. It has many small pale green, opposite leaves which are narrow, lance-shaped, 1-3cm long and dotted with oil glands, from which it gets the name perforatum, which are seen by […]